10 resources for barefoot running shoes (minimalist footwear)

by Jonathan on November 11, 2009

In my first year of running, I ran in a pair of running trainers recommended by a running shop. I ran as a heavy heel striker but this led to me getting an ITB and tib post injury (which I’m told are related injuries) some 10 months later and the subsequent need for an orthotic [...]

{ 1 comment }

Understanding Asics running footwear terminology, what does it all mean?

by Ian November 10, 2009

Whilst typing up my last blog a few obvious things occurred to me with respect to the relationship between runners and their trainers…
(1) We all buy them
(2) We all accept they will set us back £65 and upwards
(3) If we are honest we often wonder why they are so expensive
(4) The more little initials and words on our shoes [...]

Read the full article →

Montane Lite-Speed jacket

by Justin October 15, 2009
Thumbnail image for Montane Lite-Speed jacket

Taking a waterproof jacket to Namibia sounds rather like packing your trunks for a trip to the Arctic, but just such a jacket is on the “essential carry list” for the Namibia Ultra Marathon and so, with weight always a paramount consideration, the hunt was on for just the right bit of kit.
Montane have an [...]

Read the full article →

Brooks Launch – lightweight and quick distance trainer

by Jonathan October 8, 2009
Thumbnail image for Brooks Launch – lightweight and quick distance trainer

Given how much I’ve fallen in love with my Brooks T6’s for racing and speed work, I thought I’d see what running shoes Brooks had on offer for my longer distance training runs and races. I needed a shoe that was still lightweight and flexible in the forefoot area, whilst giving me just a bit [...]

Read the full article →

Physicool – speeding recovery

by Justin October 5, 2009
Thumbnail image for Physicool – speeding recovery

Those who caught the last series of Dragons’ Den (why weren’t you out training?) may have seen Kay Russell’s successful pitch for Physicool, a reusable bandage that combines cooling, compression and support, and which boasted instant treatment for muscle inflammation/bruising and localised soothing of tendons and ligaments. Though initially slightly sceptical of a product evolved [...]

Read the full article →

Saucony Grid Fastwitch 3 – putting them to the test

by Jonathan September 6, 2009
Thumbnail image for Saucony Grid Fastwitch 3 – putting them to the test

Fresh back from one of my hardest interval sessions and I have nothing but praise for my new Saucony Grid Fastwitch 3 running trainers. I can now see why they’re so popular and why almost any running shop you walk into will tell you that the Saucony Grid Fastwitch 3’s are one of their top [...]

Read the full article →

dhb Triple Lens Sunglasses

by Justin September 3, 2009
Thumbnail image for dhb Triple Lens Sunglasses

The price range for sports sunglasses seems to cover a greater spectrum than almost any other bit of kit but at an utter bargain price of £25 I’ve long been a big fan of dhb Triple Lens – not the most technical accessory in the world, but they are incredibly tough, well appointed, light to [...]

Read the full article →

How long do a pair of Brooks T6 Racers last?

by Jonathan August 21, 2009
Thumbnail image for How long do a pair of Brooks T6 Racers last?

I’ve had my fantastic Brooks T6 Racers for about 3 weeks now and have seen significant performance improvements running in them. They’re extremely light, comfortable and fast and I’d recommend them to anyone looking for a great racing shoe. However, the red rubber on the forefoot of the sole is already coming away (see pics) [...]

Read the full article →

Why I changed from Asics Stratus to Asics Cumulus Running Trainers

by Ian August 10, 2009
Thumbnail image for Why I changed from Asics Stratus to Asics Cumulus Running Trainers

Coming from the occupational background that I do, there are two things I understand regarding running shoes.  Firstly, the right shoe is the most important bit of equipment a runner will ever have. Secondly, as any runner will testify; this is an incredibly individual and subject specific thing.  Personally, I have always worn Asics trainers [...]

Read the full article →

Brooks T6 Racing shoes – An instant PB on debut run!

by Jonathan August 4, 2009
Thumbnail image for Brooks T6 Racing shoes – An instant PB on debut run!

I’ve heard it said that the more expensive running shoes are not necessarily the best. Until now, I was sceptical as most of my favourite running shoes have all been £70 plus. Yesterday, I went to a small and well know running shop in the South West to find a pair of lightweight running [...]

Read the full article →

← Previous Entries